Self-defense seminar for women

The Equality Commission of the Faculty of Psychology organises a seminar on female self-defense, given by the sports club Món Físic, an organisation that offers self-defense training for women 15 and older. The class will combine theoretical, physical and psychological preparation with two clear objectives: tips on how to detect a dangerous situation and to achieve a good mental and physical resistance to avoid it and, if necessary, to face it. The seminar is open to the general public; there is not need to be a SAF member to attend. 

More information on this link.