Graduate Diploma in Wellness

Do you want training in techniques for acquiring healthy eating habits? Do you want to make the promotion of good health your profession? Are you interested in diet and the dream of health, physical activity and relaxation techniques?

Contents

This graduate diploma in Wellness trains specialists in the areas of health and sport to do the following.

- Promote healthy lifestyles in the general public.
- Implement programmes for the general public combining sport and other physical activities, eating and sleeping habits and stress management.
- Manage the stress/recovery process of sports practitioners.
- Use e-Health or m-Health systems to offer online tutoring on healthy lifestyles to the general public.
- Use the e-SportLab system to offer online tutoring on the stress/recovery process to sports practitioners.

Subject Credits Type

Physical Activity and Wellness

6 ECTS

Obligatory

Relaxation and Wellness

6 ECTS

Obligatory

Diet and Wellness

6 ECTS

Obligatory

Sleep and Wellness

6 ECTS

Obligatory

Itinerary

There are two ways to take the Graduate Diploma in Wellness:

- by registering directly on the graduate diploma.
- have studied and passed Modules I to IV and enroll in Module V (Integral Healthy Lifestyle) in the diploma

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