Specialisation in Healthy and Sustainable Lifestyle

Do you want training in techniques for acquiring healthy eating habits? Do you want to make the promotion of good health your profession? Are you interested in diet and the dream of health, physical activity and relaxation techniques?

Subject Credits Type

Physical activity and healthy lifestyle

6 ECTS

Obligatory

Dealing with stress and healthy lifestyle (I)

6 ECTS

Obligatory

Healthy diet and lifestyle

6 ECTS

Obligatory

Sleep and healthy lifestyle

6 ECTS

Obligatory

Comprehensive healthy lifestyle

6 ECTS

Obligatory

Itinerary

The Specialization Diploma in Healthy Lifestyle is part of the Lifelong Learning Master’s Degree in Healthy and Sustainable Lifestyle (4507) and can be taken through two options:

- Enroll in the full specialization diploma.

- Enroll in and complete the courses that have independent registration:

Physical Activity and Healthy Lifestyle.
Coping with Stress and Healthy Lifestyle I.
Diet and Healthy Lifestyle.
Sleep and Healthy Lifestyle.
Once completed, enroll in the course “Comprehensive Healthy Lifestyle” within the Specialization Diploma.

Related programmes

Course in Dealing with Stress and Healthy Lifestyles (I)
Course in Healthy Diet and Lifestyle
Course in Physical Activity and Healthy Lifestyle
Course in Sleep and Healthy Life Style

Title obtained

Specialization Diploma in Healthy and Sustainable Lifestyle