Course in Sport and Healthy Life Style
On this course, students learn to specialise in stress and recovery management in sports (effort/recovery) and also in work and study settings. They explore the relationship between health and sport and learn to detect and prevent factors that can endanger the health of sports practitioners, to use the concept of heart rate variability in sport, and to plan and implement an interdisciplinary programme to boost healthy sport.
No university qualifications are needed
Lluis Capdevila Ortis
UAB Specialisation Course
Dates: from 01/10/2020 to 30/09/2021
Instituto de Investigación del Deporte, IRE
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