Specialisation Courses

Course in Physical Activity and Healthy Lifestyle

What are the factors determining an active life style? On this course you will learn how to structure a programme to promote an active life style adapted to each person

  • UAB Specialisation Course
  • Code: 1050/18
  • 18th edition
  • Modality: Online
  • Credits: 6 ECTS
  • Start date: 01/10/2020
  • Finish date: 30/09/2021
  • Places: 30
  • Orientation: Professional
  • Price: 336 €
  • Teaching language: Spanish
  • Location: A distància

Online specialisation course in welfare to train specialists in the practical application of programmes to improve life styles in relation to health in the public at large.

On this course you will find out about the relation between active life styles and health, and which factors determine an active life style. You will obtain the keys for structuring a programme to promote an active life style according to profiles of physical activity, physical fitness and motivation, and also how to monitor that programme.   

During this theoretical and practical course you will receive the support and know-how of specialist lecturers from the Sport Psychology Laboratory, linked to the consolidated Life Style, Sport and Health research group at the Sports Research Institute UAB. 

Enrolment is open throughout the academic year. There is also the possibility of getting each subject recognised as a postgraduate module on the Healthy Life Style course of the same name, which you can complete by taking the remaining modules.   


- To promote an active lifestyle.
- Tutored practices.

Scholarships and financial aid

Chek all the information on the possibilities for grants and scholarships in the page for UAB financial aids, grants and calls.

Coordinating centres

Instituto de Investigación del Deporte, IRE


Lluis Capdevila Ortis

Phone: 935812501

Additional information


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