Workshop: Mutual Aid Group for Emotional Well¿Being
Event details
- Beginning: 24 February 2026
- End: 24 March 2026
- 24th of February, and 3rd, 10th, 17th and 24th of March from 3:30pm to 5:30pm
- UAB. Pendent, confirmació als assistents per correu electrònic.
Free workshop open to any undergraduate, postgraduate, official master’s or doctoral student who is experiencing emotional distress or mental health difficulties and who wishes to learn a collective tool to improve well-being.
The aim is that, upon completion of the workshop, participants may be able to create, if they so wish, a mutual support group (GAM) focused on emotional well-being, a space for mutual support within the university. This workshop will be facilitated by ActivaMent Catalunya Associació and is organised according to accessibility criteria.
- Dates: 3 and 24 February, and 10, 17 and 24 March
- Schedule: 3:30 p.m. to 5:30 p.m.ç
- Location: To be confirmed
- Price: Free of charge
- Total hours: 50 hours of student dedication (12 contact hours)
- Limited places: 15 places
For any questions about this workshop, please contact: benestar.emocional.sidi@uab.cat